Health Tip: Reducing PMS Symptoms

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(HealthDay News) — From crying spells to food cravings, many women feel physical or emotional changes before menstruation. These symptoms can be signs of premenstrual syndrome (PMS), says the American College of Obstetricians and Gynecologists.

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To help reduce PMS symptoms, the ACOG recommends:

If your symptoms interfere with work or personal relationships, contact your doctor, who may prescribe medication.

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